Music Is Mood

Grounded

Songs for anxiety, overwhelm, breath, and stillness.

Mood: Reset. This playlist is built around a listener who needs for coming back to yourself.

Submit Music Explore All Playlists

Full playlist

Showing all 3 songs currently on Spotify.

Weightless Part 1Marconi Union

Near LightÓlafur Arnalds

SaysNils Frahm

Best for

For coming back to yourself

For low-stimulation listening

For softer energy and steadier breathing

Related reading

Why Music Can Change Your State of Mind

A Science of Sound article connected to playlist listening.

The Song That Got Me Through the Winter

A fan story about one song arriving at the right time.

Have a song for Grounded?

Submit music for playlist and editorial consideration.