Songs for anxiety, overwhelm, breath, and stillness.
Mood: Reset. This playlist is built around a listener who needs for coming back to yourself.
A closer look at a few tracks from the playlist.
coming back to yourself · low-stimulation listening · softer energy and steadier breathing
Not every overwhelmed moment needs silence. Sometimes the right song gives the noise a shape, creates a little space around it and lets your attention land somewhere gentler.
Read moreSubmit music for playlist and editorial consideration.