The Weekly Reset
New music for shifting your state. Updated every Friday.
Music Is Mood
Music Is Mood
Find the soundtrack for your state of mind.
Music Is Mood is the playlist vertical of Music Is Mental Media, curating music around mood, energy, release, reflection, focus, movement, and connection.
Reset
Music for clearing your head, slowing down, and finding your way back to yourself.
Listen Now
Grounded
Songs for anxiety, overwhelm, breath, and stillness.
Soft Place to Land
Gentle sounds for heavy days.
Release
Music for pressure, anger, grief, intensity, and letting something out.
Release
For when the weight needs somewhere to go.
Heavy but Healing
Rock, metal, punk, emo, hardcore, and heavy sounds for emotional release.
Feel It Fully
Songs for sadness, heartbreak, nostalgia, and emotional processing.
Lift
Music for energy, confidence, movement, momentum, and getting unstuck.
Lift
Songs for hope, movement, and forward motion.
Move the Mood
Music to shift your energy and change the room.
Main Character Drive
Songs for confidence, motion, and becoming yourself again.
Reflect
Music for memory, overthinking, quiet hours, and the feelings that show up late at night.
Late Night Mind
For reflection, loneliness, overthinking, and quiet hours.
Not Alone Tonight
Songs for when you need to feel connected.
The Songs We Carry
Music tied to memory, identity, and the moments that stay.
Live
Music that hits differently in a room full of people.
Live Is Therapy
Artists and songs connected to live shows, festivals, and shared emotional release.
BC Live This Week
Artists playing live across British Columbia.
Festival Mood
Songs from artists playing upcoming festivals and live events.
Why playlists can matter
Music can help us shift states, process emotion, focus attention, move energy, and feel connected. Our Music & Health section explores the research behind why music affects the mind and body.
Submit music for playlist consideration.
Are you an artist with a song that shifts the mood? Submit your music for consideration across Music Is Mood playlists and Music Is Mental Media editorial features.
Submission does not guarantee playlist placement. All playlist decisions are made at the discretion of Music Is Mental Media. Sponsored opportunities are clearly identified where applicable.